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The benefits of quitting smoking may be evident immediately, and the person may feel normal within a few years
One such monitoring tool, used by Quitline Victoria (Segan 2017), is outlined in Box 1
Only a tiny number of people succeed in quitting smoking using willpower alone 2
And if Michigan called, he was gone
What Quitting Can Do for You You probably already know about the link between smoking and lung cancer, but what many people dont know is that smoking also increases your risk for heart disease, stroke and cancers of the mouth, throat, kidneys, bladder, cervix and pancreas